Routine and accountability workflow
DisciplineTraderTask
Make the trading day measurable before and after execution.
Plan the session, run the checklist, check rules, track emotional state, and let the coach call out discipline drift.
First useful win
Complete one daily plan and run one coach review.
Best first if
At the start of the day before opening the platform or taking risk.
How it fits
After discipline review, use Timing to anchor the next session to context instead of impulse.
Usually follows
Journal (ProfitPulse)
Usually leads to
This is the final workflow in the connected review loop.
What you do here
Work through planning, routine, rule checks, and emotional state in one daily flow.
Track process quality separately from market outcome.
Use the AI discipline coach to identify the most important habit to improve next.
When to use it
At the start of the day before opening the platform or taking risk.
During the session when you need to check rules and emotional control quickly.
After the session when you want one direct accountability review.